Registration is now open. Return on March 11th to start the Challenge.

The 10 Pound Throwdown Challenge is all about taking SMALL steps to make BIG changes. This program will help participants set healthy goals to achieve or maintain a healthy life.

Challenge Features

• Weekly mini-challenges – Use the online tracker to earn "badges"
• Employer Toolkit (visit the Resource page)
• Weekly mini-challenges and selected tip sheets available in Spanish as a download copy
• Weelky recipes and exercises

For information about the 10 Pound Throwdown Challenge – including individual and team prizes, visit the About page.