Please return soon as we will be announcing the winners.
*A MyWellSpan account is required to participate.
If you already have a MyWellSpan account, click "Register Now." Log in with your MyWellSpan credentials and you will be redirected back to complete the registration process.
If you do not have a MyWellSpan account, click on "Register Now." On the MyWellSpan site, click "Register Now" and follow the prompts to create an account. After you create an account, return to 10poundthrowdown.com and follow the steps above.
Chart your progress through the challenge.
Earn badges for each weekly mini-challenge reached.
Awarded to teams and individuals. Additional details on the Prizes page.
The 10lb. Throwdown is a WellSpan Health initiative. All rights reserved.