Congratulations on completing the 7th Annual 10 Pound Throwdown!

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Week 10: Active Communities

Weekly Badge Challenge: Stay connected...choose to participate in 3 health related activities in your community in the next month.

Did you know...

Individuals who are more active and engaged within their local community tend to be more physically and mentally healthy and experience an improved quality of life.

There's more! For this week's recipe and tips on reaching the Badge Challenge, Read More

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