Already registered? Log in

The 6th Annual 10 Pound Throwdown challenge has ended as of May 21st, 2018.
Please return soon as we will be announcing the winners.

"The 10lb Throwdown challenged me to make and meet new weight loss goals. I am thrilled with the 11lbs I am down. This is a great start to maintaining a healthy lifestyle."

– 2018 10 Pound Throwdown participant

Share Your Story

Save the Date for our 7th Annual 10 Pound Throwdown beginning March 2019! More details to come.

This year, nearly 6,000 10 Pound Throwdown participants lost over 15,000 pounds in 10 weeks! The goal of the 10 Pound Throwdown Challenge  is to help rally co-workers and friends around a common cause - adding healthy choices to your daily life. Learn more.