Celebrate Along Your Journey

Celebrate Along Your Journey

We understand that taking steps toward a healthy lifestyle isn't easy. Making these changes is hard, and keeping with your goals is even harder! We want to help you celebrate your success throughout the 10 Pound Throwdown. Most importantly, we want you to celebrate your own successes- no matter how big or small- with friends, family and co-workers along the way.

Many 10 Pound Throwdown participants credit their teams with keeping them moving in the right direction. We also hear that incentives along the way help to keep the energy and focus needed to stick with the 10 Pound Throwdown.

This being our 10th anniversary, we are shaking things up a little. We we will be awarding cash prizes along the way and at the end of the challenge.


Eligibility: To be eligible for prizes, you must enter your weight and earn badges weekly. To be entered to win 1 of 4 $50 visa gift cards, participants must enter their weight and earn badges for for at least 4 of the first 5 weeks. To be entered to win 1 of 4 $200 visa gift cards, participants must enter their weight and earn badges for at least 8 weeks throughout the 10-week challenge.

* Note - Any WellSpan employee who has earned a prize will be required to pay tax on the value of the prize received.    

And the Winner is...

You, of course! You've taken steps, no matter how big or small, toward improving your health. That makes you a winner! It's all about the journey, not the destination. We understand that the 10 weeks of the 10 Pound Throwdown aren't enough to make sweeping changes to your health and wellness, but rather, a starting point. Which is why we also celebrate the journey of participants by drawing grand prize winners based on participation and badge achievement, not weight change.